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Category: Articles

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Things You Should Never Say Or Do To Your Patner

Spending quality time with the one you love and trying to practice effective communication are the two inevitable benchmarks of any relationship or marriage. However, it may feel like everything and anything can be...

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Ways Your Body Benefit From Eating Eggs

An egg a day could help to keep the doctor away. Eggs remain one of the best and cheapest sources of protein. Eggs also contain antioxidants, calcium, vitamins, and amino acids which are all...

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Simple And Natural Remedies For Chapped Lips

Most people get chapped lips every once in a while. During the cold season or harmattan, like its popularly called, the skin, and specifically the lips, lose moisture. The surface of our lips can...

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Surprising Health Benefits Of Chocolates

Chocolate is made from tropical Theobroma cacao (Cocoa) tree seeds. Dark chocolate is loaded with nutrients that can positively affect your health. Made from the seed of the cocoa tree, it is one of...

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8 Possible Reasons You Have Breast Pain

Breast pain is common and rarely a symptom of breast cancer as commonly believed. However, if you experience redness or swelling, it could be a sign of infection (particularly in breastfeeding women) and you...

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Health Benefits Of Tiger Nut

Tiger nuts are sweet edible fibers; they are used as both fruits and medicine. From research, tiger nuts have diverse health benefits and some are discussed below. Improve digestion Tiger nut can be used...