Category: Articles

It is common knowledge that skipping breakfast is not good as it the most important meal of the day. However, not many are aware that you can’t eat absolutely anything you want in the...

Spending quality time with the one you love and trying to practice effective communication are the two inevitable benchmarks of any relationship or marriage. However, it may feel like everything and anything can be...

An egg a day could help to keep the doctor away. Eggs remain one of the best and cheapest sources of protein. Eggs also contain antioxidants, calcium, vitamins, and amino acids which are all...

Most people get chapped lips every once in a while. During the cold season or harmattan, like its popularly called, the skin, and specifically the lips, lose moisture. The surface of our lips can...

Every individual has a unique odor, which is influenced by different variables like age, diet, health, and gender. Body odor is the last thing you want to be the cause of your embarrassment. Sweating,...

Sacrifices are important in relationships, as well as trust, communication, and compatibility. However, most people are not compatible, yet, they force the relationship to work. This leads to toxicity. Below are some signs to...

Chocolate is made from tropical Theobroma cacao (Cocoa) tree seeds. Dark chocolate is loaded with nutrients that can positively affect your health. Made from the seed of the cocoa tree, it is one of...

Breast pain is common and rarely a symptom of breast cancer as commonly believed. However, if you experience redness or swelling, it could be a sign of infection (particularly in breastfeeding women) and you...