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23 October 2021
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Health Disadvantages Of Taking Coffee

Caffeine, the most widely consumed psychoactive substance in the world, is the best-known ingredient of coffee. Research on coffee and it’s pros and cons for humans is nowhere near finished as new discoveries keep popping up each time.
Below are some health disadvantages of taking Coffee according to Coffee Warrior:

Bad coffee is toxic
Bad quality coffee can have a lot of impurities in it, which can cause sickness, headache, or a general bad feeling. This can happen if your coffee is made from beans that have been over ripped or otherwise ruined. Even one ruined bean can make your cup toxic. If you invest and buy high quality, speciality coffee you don’t have to worry about this.

Coffee can kill you
Yes, if you drink 80-100 cups (23 litres) in a short session. This dose is lethal and will amount in 10-13 grams of caffeine within your body. Before you reach this point, however, you’ll be vomiting most of it out since 23 litres of any liquid is a lot. Even drinking 23 litres of water can kill you.

Insomnia
It is the caffeine working here. Your recommended maximum amount of caffeine is 400 milligrams, roughly the amount that you’ll get from 4 cups of coffee. If you’re caffeine-sensitive, be careful with coffee. You should be aware of what amount and what kind of coffee suits, or doesn’t suit you.

Coffee for kids may increase bedwetting
One survey reported that caffeine consumption of 5-7-year-old kids may increase enuresis, which is also known as bedwetting.

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Increases blood pressure
This is possible in those already suffering from hypertension and those who don’t normally consume caffeine. According to Caffeine Informer, people with hypertension were given 250 mg of caffeine (about 2 coffees) and the data revealed that their blood pressure was elevated for about 2-3 hours after the caffeine. A second study performed by The Mayo Clinic found similar results from a 160 mg dose. All participants experienced a marked rise in blood pressure and it was the most pronounced in those that didn’t normally consume caffeine.

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39 comments

Empire 11 August 2020 at 10:27 PM

The health benefits are still more than the disadvantages
Besides too much of a good thing is lethal

Reply
Gideon 11 August 2020 at 10:38 PM

Woow

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Bimpsy 11 August 2020 at 10:54 PM

Nice

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Emmanuel 11 August 2020 at 11:02 PM

Nice thanks for the news

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Bright 11 August 2020 at 11:02 PM

Hmmm but I think coffee is good for the body but the disadvantages are even showing ththat it better we don’t take coffee again
Thanks Bigbamzz for The update

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Jayford 12 August 2020 at 12:00 AM

Have actually read about this bad side of coffee but never read it causes bedwetting for children 🤔 thanks bigbamzz

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Davins 12 August 2020 at 12:36 AM

I have learned something tonight

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Kayte 12 August 2020 at 1:15 AM

Nice

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Dee 12 August 2020 at 4:22 AM

Nice one

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Omotunolase 12 August 2020 at 4:26 AM

Its has bee. Noted

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Jeremiah 12 August 2020 at 6:06 AM

Nice tip

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Olawumi Micheal Damilare 12 August 2020 at 8:05 AM

Noted Thanks

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Biodun 12 August 2020 at 9:02 AM

Thanks for the tips.

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Moses 12 August 2020 at 9:45 AM

ooops

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drot 12 August 2020 at 9:45 AM

ooooh no

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Horreva 12 August 2020 at 9:59 AM

I have never been a consumer of this product as the caffeine alone can make you go mental and the abuse of this drink alone makes things even worst.

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His Anointed 12 August 2020 at 10:07 AM

I have learnt something today.

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Olabode 12 August 2020 at 10:08 AM

Nice tips…

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Abdulsomad 12 August 2020 at 10:42 AM

So coffee nah yawa

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Akinola Precious 12 August 2020 at 11:02 AM

It causes death

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Happiness 12 August 2020 at 5:02 PM

Thanks for the update

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Shyboss 12 August 2020 at 5:23 PM

Good to know this

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Brown 12 August 2020 at 5:35 PM

I Neva knew all these

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Alabi 12 August 2020 at 8:07 PM

Thanks you so much for telling us this sir

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Wale 12 August 2020 at 8:08 PM

This is helpful

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Joshmick 12 August 2020 at 11:34 PM

Uhmmm… Tnk God I no dey drink am

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DannyYhoung 13 August 2020 at 9:58 AM

Thanks for the update

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Okoro Samuel 14 August 2020 at 11:21 PM

Thanks for info

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Daniel 14 August 2020 at 11:21 PM

Good

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John 14 August 2020 at 11:22 PM

Nice

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Scar 16 August 2020 at 12:55 AM

Very enlightening

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Precious Zeus 16 August 2020 at 8:31 AM

Thanks for this

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Emmanuel 16 August 2020 at 9:05 PM

Wow

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Praise 16 August 2020 at 9:06 PM

Nice

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Pearl 17 August 2020 at 6:39 AM

Wow
Thanks for sharing this

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Israel 19 August 2020 at 12:07 AM

Thanks for this

Reply
Ayanwale Mary 19 August 2020 at 12:30 PM

Nice update

Reply
Adeola 25 August 2020 at 5:38 PM

What an elightment

Reply
okybrass 28 August 2020 at 12:20 PM

Nice one

Reply

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